Rather coach terry laughlins approach to swim instruction prioritizes minimizing drag first, teaching students to become slippery in the water rather than trying to push and pull. Using this book and several videos on youtube, i went from barely being able to swim at all, to comfortably swimming a mile. Its the first instruction thats made sense to me and is 100%. Swim faster with smarter choices, instead of greater effort. Total immersion ti certified swim coach and founder of bay shore swim, joe petrush has spent thousands of hours studying the art and science of swimming. The revolutionary way to swim better, faster, and easier. The revolutionary way to swim better, faster, and easier by terry laughlin and john delves 21 jun 2004 4. The revolutionary way to swim better, faster, and easier by terry. I imagine the video instructional would be much more beneficial. The total immersion way for anyone to master openwater swimming. But to be honest, its better to get the training kit which includes this book, a workbook, reference cards and training videos. Learn the steps you need to take your swimming to the next level and become a confident swimmer, learn the correct technique from total immersion mastercoach iain walters. Total immersion is the leading method in the market for learning to swim or learning to swim better. Total immersion complete guide to graceful freestyle.
Swim ultraefficient freestyle the fishlike techniques. Despite national titles in other sports, ive always fought to keep afloat. Total immersion swimming, new paltz village, new york. Total immersion freestyle swimming demonstration youtube. I encourage all of you whether you want to overcome your fears or win the ironman to give ti training a test drive.
Everyday low prices and free delivery on eligible orders. Oct 29, 2017 terry was the founder of total immersion swimming and coauthor of total immersion. Tim ferriss on total immersion swim technique youtube. Click the resources tab to access the e book associated with each of these titles the complete guide to graceful freestyle. Buy this book if you want to be convinced why you should approach swimming as a.
Adult video analysis total immersion has a foolproof approach to coaching swimming that brings results faster than conventional teaching, helping any level of swimmer or triathlete to master a fluent, efficient. Inside of a year, word of mouth had propelled it to become the topselling book on swimming. The revolutionary way to swim better, faster, and easier best. Descriptions in the book were pretty good, but more pictures or getting the video probably speeds things up and sharpens understanding significantly. Aug 02, 1996 as someone who grew up hating swimming largely due to poor technique, i think the stroke taught by total immersion is wonderful.
This short video of terry laughlin demonstrating the ti swimming technique captures just that. In this workshop you will learn the three foundation skills that will enable you to swim efficiently, gracefully and fast. He had a profound impact on me teaching me to overcome a lifelong fear of water and swimming read all about it here. Ti teaches you to swim with the effortless grace of fish by being in harmony with the water. As you may have noticed, the total immersion methods can get your horizontal and get you able to swim 2 or. At total immersion we have a foolproof approach to coaching swimming that brings results faster than conventional teaching, helping any level of swimmer or triathlete to master a fluent, efficient and fast stroke technique. Total immersion head coach terry laughlin shows you how to swim faster and further using less effort and energy what youll learn comprehend the total immersion swimming method really feel much more comfy and also positive in the water. In 1996, terry described this innovative way of swimming in total immersion.
And if you want to swim fast you probably shouldnt swim on your side either. Total immersion freestyle perpetual motion freestyle total immersion swimming swim with terry laughlin how to swim the total immersion. An exclusive excerpt in an ongoing series of material from terrys forthcoming final book, total immersion. This inability to swim well has always been one of my greatest insecurities and embarrassments. The video, where a picture is worth words, does a much better job. In 1996, terrys pioneering technique was translated into the book total immersion. Is this book helpful for those whose difficulty with swimming is a pervasive lack. Total immersion tips for efficient freestyle swimming hide your head lead with the top of your head, not your forehead feel water flowing over the back of your head much of the time see the bottom directly under you, and not much that is forward of you swim downhill lean on your chest until your hips and legs feel light. We at chicago blue dolphins have embraced total immersion for more than 15 years now, and we would not want to teach the strokes any other way. About total immersion is a revolutionary, ever evolving swimming education program founded by terry laughlin in 1989 that enables swimmer of all levels, beginners to elites, to learn the skills that elite swimmers use to swim easier, further and faster, free of injury and pain. Total immersion complete guide to graceful freestyle total. Total immersion swimming is designed to teach by using simple skills and movements, to get progress we teach swimming as a practice. Bay shore swim is a state of the art swim and triathlon training facility dedicated to revolutionizing the way athletes move through the water.
In less than a year from the book s initial publishing, the timeless work quickly became a best selling book on swimming, and it continues to outsell other swimming books decades later. Terry laughlin, who created the techniquefocused swim training system known as total immersion, passed away friday, oct. The revolutionary way to swim better, faster, and easier by terry laughlin and john delves may 18, 2004 4. Revolutionary way to swim better and faster as want to read. Based on more than twentyfive years of teaching, coaching, and research, terry laughlins total immersion approach is sure to improve the quality of your. Total immersion freestyle is a foolproof approach to fishlike swimming which brings results faster than conventional methods and produces a fluent, efficient and beautiful technique. Terry laughlin, author of total immersion, passes at 66. The book is broken down in a somewhat practical way and the best way to sum up the technique is from this part of the amazon listing. As you may have noticed, the total immersion methods can get your horizontal and get you able to swim 2 or 3 miles of freestyle easily and smoothly. Requirements capacity to swim 25 meters inspiration to learn as well as enhance description the ultraefficient.
Ive tried to learn to continue reading total immersion. Fish dont swim on their side and neither should you. Become your own best coach with total immersion s revolutionary selfcoaching programs. Develop a stroke that is faster, easier, and more efficient for the long haul. The revolutionary way to swim better, faster, and easier full online. The revolutionary way to swim better, faster, and easier for kindle. When you experience total immersion swimming, youll quickly find that it is a thing of grace. Two decades later it continues to outsell all other swimming books by a wide margin. In line with the above video of shinji, think of swimming freestyle as. Home about about ti technique about terry laughlin ti as a way of learning ti training. Total immersion and new swimmers very timely post as i am starting my advanced ti freestyle class in a couple of hours. The revolutionary way to swim better, faster, and easier book. The revolutionary way to swim better, faster, and easier is the bestselling swimming book ever. Total immersion as a learning method that only a third of american adults can complete a single pool length tells us that even the most basic skills of swimming are exceedingly difficult to learn.
His innovative total immersion methods have helped a million average swimmers around the world swim with a skill, confidence, and satisfaction unmatched by any other approach. In my opinion the book spends too much energy singing the praises of the total immersion system and not enough on actually teaching. We thoroughly analyzed renowned shinji takeuchis graceful freestyle and created a learning tool which has several approaches to hone your skills to swim graceful freestyle. Terry was the founder of total immersion swimming and coauthor of total immersion.
Terry laughlin, author of total immersion, passes at 66 terry laughlin, a former swimmer and coach who published the book total immersion and championed the importance and priority of. How i learned to swim effortlessly in 10 days and you can too. Total immersion ti is a method of swim instruction developed by terry laughlin in the late 1980s and early 90s. The total immersion way for anyone to master openwater swimming laughlin, terry on. Millions of people all over the world love to swim the total immersion ti way because our technique is satisfying, easy to learn, and really works. The revolutionary way to swim better, faster, and easier new ed by laughlin, terry, delves, john isbn. Terry laughlin in finding comfort swimming, total immersion in an. Total immersion has had more success in teaching these skills than anyone else because, from the start, our core purpose has been to makelearning. Total immersion graceful freestyle with coach shinji takeuchi advanced this advanced freestyle package includes 3 titles. Total immersion swimming head coach, terry laughlin demonstrates the ti freestyle swimming stroke. Total immersion by terry laughlin overdrive rakuten. The worlds top swim training videos total immersion.
Its not on the kindle version, but it is on the pdf version available with. Total immersion swimming has gone from humble beginnings to one of the worlds most effective and widely embraced protocols for better and read more. Although swimming is an essential life skill, traditional teaching and coaching methods have made it difficult to master. A holistic approach to becoming one with the water and to developing a swimming style thats always comfortable i initially went straight into the total immersion.
Swimming that changes your life over the last year, this blog has released several excerpts from the unpublished draft of terrys final book, of which he was nearing completion when he passed away in october 2017. In addition to private lessons and total immersion workshops, i am available to coach usa swimming and oregon swimming teams. Owning my own facility allows me to offer small group and private lessons that can be conducted anytime. After growing up in the slow and medium lanes, i finally figured out the physics behind swimming, and how to translate that into efficient and effective swimming, and at my physical peak, i was swimming in the fastest lanes. Terry laughlin exhibits the total immersion method of swimming in an. Total immersion tips for efficient freestyle swimming. Check out the swim smooth book and video as well, the swim power 2 video is a little dated but also worth seeing and also available for cheap. During this time, i opened a total immersion swim studio in bay shore ny serving swimmers and athletes in nassau and suffolk counties in long island along with nyc and the tristate area. Unfortunately, whether it was intentional to sell lessons or just due to a lack of thought, the book and the accompanying dvd have awful pedagogy and make it very difficult to actually learn. A holistic approach to becoming one with the water and to developing a swimming style thats always comfortable. Watch this excerpt from a recent ted talk where author and motivational speaker tim ferriss talks about learning to swim and how total immersion proved to be a breakthrough for him where other. Shop the largest selection of swim training books at. Swimming faster total immersion perpetualmotion freestyle perpetualmotion freestyle total immersion open water swimming open water.
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